Wednesday, July 29, 2009

Lima YMCA Sprint Tri

Congrats to Anne who finished first in her age group this past Sunday!

Sunday, July 26, 2009

Iron Man Lake Placid 2009

No pictures, but CT finished Lake Placid in 11:51:25!! His goal was to finish under 12 hours and he PR'd by at least 45 minutes. If you would like to see more details see the following website (bib # 569) www.ironmanusa.com

Thursday, July 23, 2009

Good Luck CT!

Best of luck to CT this weekend as he travels to Lake Placid for the IM!!!! I don't really believe in luck, so really I want to say "Trust your fitness and enjoy the ride!"

Thursday, July 9, 2009

O/W Swim

Aimee has kindly organized an open water swim tomorrow night around 7 pm. Just wanted to let everyone know. It's suppose to be warm so a wetsuit shouldn't be needed! See ya there